Understanding Seasonal Affective Disorder and Its Impact on Older Adults As the days grow shorter and sunlight becomes scarce, many people experience a change in their mood and energy levels in winter. For some, these changes are more severe and have a greater impact on their everyday life, a condition known as Seasonal Affective Disorder (SAD). This form of depression, linked to seasonal changes—particularly the change from summer to fall/winter—affects millions of people annually, including a significant number of older adults. Read more
Social Isolation and the Holidays During the COVID-19 Pandemic Isolation has been a common theme of the COVID-19 pandemic. From the early days, we were encouraged to “socially isolate,” and while doing so is challenging for many of us, it is still considered to be a positive action for the good of our communities. But social isolation has a negative side, one that has existed long before the pandemic. Read more