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Healthy living for older adults: promoting wellness and preventing illness

A special day-long event for older adults, that provides health information and hands-on experiences that can help prevent or manage chronic illnesses. This program will provide you with skills and resources to reduce stress, engage in healthy eating, exercise, and help you to enjoy an active and high quality life.

Questions?
Contact info@benrose.org
or 216.791.8000

Wednesday February 17, 2016 ~ 9:00am-2:00pm
Conference Center at Benjamin Rose
11890 Fairhill Road, Cleveland OH 44120

Presenters:
Jessica Barron, MS, RD, LD, Health Promotion Programs Coordinator, Fairhill Partners

Pamela Brackett, MNO, Health and Wellness Advocate and Certified Fitness Professional, Fairhill Partners

Linda Elliott, PhD, LISW-S, ATR-BC, CNM, CPM, CSD, RMT, Adult Education Specialist, Benjamin Rose Institute on Aging

Stephanie FallCreek, DSW, President & CEO, Fairhill Partners

Rick Fertal, Director of Facilities Management, Benjamin Rose Institute on Aging

Christine Foley, RN, Home Care Director, Benjamin Rose Institute on Aging

Heather Menne, PhD, Senior Research Scientist, Benjamin Rose Institute on Aging

Joan Wood, MSN, RN, Registered Nurse Case Manager, Benjamin Rose Institute on Aging


Cost: FREE

Agenda

9:00am Registration & Continental Breakfast
9:30am Welcome & Introduction
9:45am Managing Chronic Illness
10:15am Break
10:30am Managing Stress
10:40am Tapping
11:00am Reiki
11:20am Relaxation with Tape
11:30am Lunch
12:15pm Diet & Nutrition
12:45pm Physical Fitness & Exercise
1:15pm Break
1:30pm Activities that Promote Healthy Living
2:00pm Summary, Evaluations, Adjournment

Interested in becoming a vendor? Fill out our vendor application here.

Healthy Living for Older Adults is sponsored by:

AARP

Presented in collaboration with:

Fairhill Partners


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