Healthy Living for Your Brain and Body: Tips from the Latest Research
You may be interested in:
East Cleveland: Healthy Living for your Brain and Body
October 22, 2024 12:00 pm
Articles
A Healthy Back for a Healthy Body: Tips for Managing Back Pain
As we age, we may find ourselves suffering from stiff, painful backs that may prevent us from taking part in the active lifestyle we may have enjoyed when we were younger or healthier. If so, we are not alone. Back pain is one of the most common reasons older people visit their doctors for a back exam, diagnosis, pain relief and treatment.
Research & Professional Resources
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud
Articles
Tips to Prepare Your Older Loved One for Winter During the Pandemic
After getting by for most of the year under the shadow of the COVID-19 pandemic, many of us have been able to adapt to this new normal. However, the coming winter will reintroduce challenges not seen to the same extent since the early months of the pandemic, such as the return of cold and flu season and limited opportunities to interact in safer outdoor environments. The holiday season is also approaching, forcing all of us to consider how our usual celebrations and traditions will have to adapt to the times.
Research, Education & Advocacy
Benjamin Rose Institute on Aging is dedicated to conducted applied aging studies that align with current and emerging issues impacting the aging journey. We share our research as thought leaders in aging care in professional channels and with the wider community with best practices; and we promote effective public policies that support the wellbeing of aging adults and those who care for them.
Rose on the Go: Healthy Cooking for One
July 31, 2024 12:00 pm
Learn a new healthy recipe that lets your groceries go further! Join us for an interactive cooking workshop taught by Food Strong who will give tips and tricks on how versatile your grocery buys can be, ultimately creating your own meal to enjoy. Bring a friend or make a friend as you discover new recipes to take home and make your own!
Gunning Park: Brain Health Presentation
September 11, 2024 12:00 am
Articles
4 Memory Boosting Brain Exercises for Older Adults
Most of us know that physical exercise is important to keep the body healthy and strong, but what we may not know is that our brains also benefit from exercise. Keeping our brains active and alert can often be essential to our wellbeing as we transition into older adulthood.
