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Adult Day Program

Our Adult Day Program provides older adults with social and therapeutic activities in a safe environment, as well as respite and support to their caregivers.

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Aging Mastery Program

The 10-session Aging Mastery Program encourages mastery of skills that will lead to improved health, stronger financial security and overall well-being.

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Senior Companion

Volunteer for our Senior Companion program to offer your companionship and assistance to other older adults who may be lonely and isolated.

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Rose Centers for Aging Well

Resources

Resources

Babysitting as Grandparents

If asked to take on a childcare role with grandchildren, grandparents may begin to feel worried and stressed about these new responsibilities. But while many areas of childcare may have changed from the past, many areas have remained the same over time. With some conversation and ground rules set, the babysitting experience can be rewarding for grandparents, and a godsend for working parents.

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06/06/2019

Benefits of Exercise for Older Adults

We’ve all heard it a hundred times: exercise is important! When we hear this, many of us automatically think of the role of exercise in weight management, but do we think about the other benefits of exercising? Centers for Disease Control and Prevention highlight many of these benefits such as reducing symptoms of anxiety and depression; improving our moods; reducing our blood pressure and the risk of falls; and maintaining healthy bones, muscles and joints.

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By Ashlee Williman | 09/10/2019

Advice for Overcoming Everyday Challenges

Small, everyday challenges can impact us all as we age. The resources and programming offered at senior centers such as the Rose Centers for Aging Well can assist with overcoming these challenges by providing us with opportunities to receive guidance from both professionals and our own peers. Programs like the Aging Mastery Program can help us make small and impactful changes to overcome challenges we may face and improve our overall wellness.

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By Ashlee Williman | 10/11/2019

Tips for Connecting with a Senior Center

Senior Centers are a vital community resource for older adults, providing a wide variety of programs, services and supports, and enabling older adults to remain active and engaged, while combating social isolation and loneliness. The National Council on Aging (NCOA) reports that “Today, almost 10,000 senior centers serve more than 1 million older adults every day.” It can be intimidating or challenging to initially connect with a senior center. Here are some practical tips to get started.

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By Ashlee Williman | 11/13/2019

Holiday Blues and Older Adults

The carols tell us that winter “Tis the season to be jolly,” but this can often be easier said than done. Many people get the holiday blues, and older adults are no exception, especially if they have recently received difficult news or are struggling with their health. The holiday season can often trigger memories of loved ones who have passed away as well. When a loved one is feeling blue, it is more important than ever for us to rally around them, help to contribute a positive atmosphere and find ways for them to create fresh and happy memories.

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By Julie Hayes | 12/13/2019

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