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Investing in a pair of UV sunglasses is a simple way to prioritize your eye health throughout the year

3 Ways Older Adults Can Stay Healthy In The New Year

As we head more into the new year, this tends to be a time of reflection and improvement for most older adults. While it’s no mystery, improving your health seems to be the most popular area of concentration for everybody. When starting to write your next chapter, being healthy makes it easier for you to do so in the best way possible. Whether you have your goals locked in or you’re still searching for a plan of attack, here are three ways you can stay healthy throughout all of 2023.

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01/17/2023

A volunteer clearing out trash in a local nature spot

How Caregivers Can Get Involved in the Community

Many times, people think of volunteering or being involved in the community as another activity to add to their to-do list. This can especially be the case when the project we have signed on for is out of our realm of interest. Caregivers can also often feel they do not have enough time to engage in activities they enjoy. However, finding the perfectly tailored volunteer opportunity or community engagement program can be key to gratification in our personal lives.

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By Abbey Carney | 07/15/2022

Cordell, A. (2021, September 16). 4 Rewards to Bridging the Generations. Guideposts. https://www.guideposts.org/caregiving/family-caregiving/aging-parents/4-rewards-to-bridging-the-generations

Hayes, J. (2022, February 11). Helping Older Adults Stay Active Indoors During Winter. Active Daily Living. https://www.activedailyliving.com/Caregiver/Article/2361

Age-friendly communities can help older adults live active, vibrant lives with local support

Advocating as a Caregiver for the Creation of Age-Friendly Communities

Creating age-friendly communities can be beneficial to the well-being of not only older adults, but also those who care for them, regardless of age. These communities can provide older adults with the means to age in place with the support of family and friend caregivers. As we care for loved ones, we can also be part of the movement to promote age-friendly communities and advocate for change.

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By Branka Primetica | 03/15/2022