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Helping an Older Loved One Maintain Healthy Skin Care to Prevent Common Skin Conditions

Changes in the skin occur in almost all of us as we age and are a normal part of the aging process. However, many skin conditions common in older adults can vary from person to person, and some can even be warning signs of skin cancer. As caregivers, it is important to understand which skin conditions are harmless or potentially dangerous, and how to best take care of a loved one’s skin to reduce their risk of skin cancer.

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08/12/2020

Depression vs The Blues and Older Adults

Social Worker Kerstin Yoder, MSSA, LISW-S, shares the signs and symptoms of depression.

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By Kerstin Yoder | 08/05/2020

Homebased Supports for Adults with Alzheimer’s or Dementia During COVID-19

As we continue to live with the COVID-19 pandemic, many of us are trying to get used to our “new normal.” This can be especially difficult for older adults with Alzheimer’s disease and related dementias (ADRD), and their caregivers. The familiarity of a daily routine provides comfort and may be able to help a person with ADRD cope with short-term memory loss. Establishing a predictable pattern of events can help transfer the schedule of a daily routine into the long-term memory portion of the brain, helping a person retain their ability to perform activities of daily life.  

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By Todd Simmons | 07/15/2020

Tackling Fears of Aging Alone as a Solo Ager or Elder Orphan

If it has done nothing else, the COVID-19 pandemic has taught many – if not most – of us a lesson or two about social isolation and its impact on physical and emotional well-being. We were suddenly cut off from friends, co-workers and community interactions that defined the rhythm of our lives and provided predictability and connection. The pandemic caused particular concern for those living alone, as it forced many to think about who would care for them should they contract the virus.

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By Lisa Weitzman | 07/15/2020

Helping an Older Loved One Eat Healthy During the COVID-19 Pandemic

Food, besides being a necessity of survival, is also closely tied to protection from certain diseases and conditions, which is where the expression “food is medicine” comes from. By eating well, we can decrease our risk of the kind of chronic conditions that put us at risk for viruses like COVID-19, such as heart disease and diabetes, and increase our bodies’ supply of necessary disease-fighting vitamins, minerals and proteins. On the flip side, if we don’t eat well, our risk for heart conditions, diabetes, obesity, hypertension, along with other diseases and chronic condition increases, which also increases our vulnerability to viruses. Without essential vitamins and minerals, our immune systems might weaken.

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By Julie Hayes | 07/15/2020