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Resources
Millennials, the New Generation of Caregivers
For years, millennials have been regulars on the news for supposedly “killing off” mainstays of industry and culture, from homeownership to buying once standard items like napkins, breakfast cereal and diamonds. But one thing that millennials can’t be accused of killing off? Unpaid caregiving. Every year, more and more millennials step up to take charge of caring for a loved one, providing physical, personal and emotional care and support, often while attending school, working one or more jobs, taking care of young families and navigating student loan debt.
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Tips for Connecting with a Senior Center
Senior Centers are a vital community resource for older adults, providing a wide variety of programs, services and supports, and enabling older adults to remain active and engaged, while combating social isolation and loneliness. The National Council on Aging (NCOA) reports that “Today, almost 10,000 senior centers serve more than 1 million older adults every day.” It can be intimidating or challenging to initially connect with a senior center. Here are some practical tips to get started.
Read MoreCan You Actually Buy Happiness? Reflections on Emotional Spending
Have you ever felt down and out – and then headed to the mall? Have you ever felt overwhelmed, angry, or isolated – and then cheered up with a purchase on eBay? Do you use shopping as a way to celebrate an accomplishment or recover from a disappointment? Have you ever subscribed to the idea that shopping is a stress-relieving therapy and even cheaper than a visit with a psychiatrist? If so, did shopping in those moments actually make you feel better in the long run?
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Aging in Place: When is the Right Time to Right Size?
Deciding whether to continue to live in the home we have lived in for decades is a difficult decision. Not only are there financial considerations to think about, but we also need to factor in health and safety issues, such as whether our home can be easily navigated as we age. If we are caring for an older loved one, we may wonder if the home they’re in right now is still right for them based on the changing needs of their health and care. As the holidays approach and family comes together, it may be the right time to have the “Right Sizing” conversation with a loved one that could open the doors to knowing if it is the right time for them to move.
Read MoreAdvice for Overcoming Everyday Challenges
Small, everyday challenges can impact us all as we age. The resources and programming offered at senior centers such as the Rose Centers for Aging Well can assist with overcoming these challenges by providing us with opportunities to receive guidance from both professionals and our own peers. Programs like the Aging Mastery Program can help us make small and impactful changes to overcome challenges we may face and improve our overall wellness.
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