Resource Library
Resources
Preventing Caregiver Burnout: Creating Your Self-Care Plan
It is essential to understand how stress leads to compassion fatigue and possibly burnout, and that health and well-being through self-care is a vital solution. In this webinar, Courage to Caregivers reviews the components of stress and self-care: (1) what exactly is self-care, (2) what is well-being, (3) understanding stress and its effects; (4) how to plan, prioritize and make time for self-care, and (5) busting the myth that self-care is selfish.
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Midterm Elections: Prospects and Implications
This webinar is an up-to-date virtual discussion on developments in Washington DC following the 2022 midterm elections. We provide a preview into key aging policies, equity issues in health care and services, and prospects for new legislation.
WatchMinyo, M., & Judge, K. (2022). Perceived Unmet Need and Need-Related Distress of People Living with Dementia. Gerontology & Geriatric Medicine, 8, 1–11. https://doi.org/DOI: 10.1177/23337214221092886
Scharf, L. (2022, April 27). Tips for Successful Family Meetings [Guidposts]. https://www.guideposts.org/caregiving/family-caregiving/advice-for-caregivers/tips-for-successful-family-meetings
Franz, C. (2022, April 27). Steps to Guard Against Dementia-Related Wandering [Guidposts]. https://www.guideposts.org/caregiving/family-caregiving/advice-for-caregivers/steps-to-guard-against-dementia-related-wandering