Resources
Content with Topic Family Caregiving .
Resources
4 Creative Ways to Engage a Loved One in Reminiscence
Everyone has a story to tell, and the older adults in our lives can be a rich source of memories, fascinating experiences, history and lessons learned over the course of a one-of-a-kind lifetime. Research shows that engaging in reminiscence and storytelling with a loved one can improve their mental, psychological and emotional health, while also helping caregivers personalize their caregiving and improve their connection and communication with their loved one.
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Music Therapy for Dementia Care
Staying engaged in meaningful and interesting activities can be challenging after receiving a dementia diagnosis, but as caregivers, it is important for us to help our loved one continue to participate in activities they enjoy. If our loved one likes listening to or playing music, music therapy may be a helpful option. Music therapy can help individuals with dementia with their cognitive and/or physical functioning, while helping them stay connected with others.
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Incorporating Exercise into a Loved One’s Routine
Most of us know that physical activity is good for our health, and an important part of a weekly routine. But what about the loved ones we care for? Do they know the many benefits of physical activity? If we are in great shape and physically fit, our loved ones can take a page from our book. If not, then the two of us may want to consider how participating in physical activity can benefit us both.
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Activities for a Loved One with Dementia: Gardening
Gardening can be a wonderful activity for older adults with Alzheimer's or other memory disorders and their families. According to experts who diagnose and treat memory disorders, gardening activities often have a positive effect on the physical, mental and emotional health of older adults. An afternoon of fresh air and sunshine in the garden can help improve a loved one’s appetite and help them sleep better at night. Watching new plants begin to grow and bloom under their care can also give them a sense of pride, accomplishment and enjoyment at the flowers, fruits and vegetables they were able to grow with our help.
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Bringing Exercise to Dementia Care
As caregivers, it can be challenging to keep a loved one engaged in healthy activities because of a lack of endurance, soreness or general lack of interest. Yet encouraging loved ones to participate in these activities can be important to improving their health and wellness. According to the National Institute on Aging and the Alzheimer’s Association, staying active has numerous benefits for people with dementia.
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