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An older man joyfully riding a bike

Aging in Place: Naturally Occurring Retirement Communities

The desire to age well in our homes tends to drive us to explore ways to safely remain in the community as long as possible. But safety isn’t the only concern: we hope to be independent, engaged, empowered, connected, and have access to resources when we need them as well. Naturally occurring retirement communities (NORCs) offer an opportunity to coordinate livable communities that ensure we can comfortably age in place.

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By Sarah Nicolay | 09/15/2023

Most ageist stereotypes don't reflect the active and vibrant lives of older adults or view aging as a process we are all going through.

Combating Ageism: Understanding and Overcoming Negative Age Stereotypes

Ageism is discrimination against individuals or groups because of their age. It can be easy to make judgements based on someone’s perceived age but, like other forms of discrimination, negative stereotypes resulting from age prejudice can have very real consequences. While ageism can apply to individuals of any age, it is often directed towards older adults. It is important to note that even if one does not currently experience ageism, we are all inevitably aging. Therefore, if we don’t work to combat ageism now, all generations will experience ageism in the future. 

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By Emily Falk | 08/15/2023

An older couple doing a puzzle together

Engaging Activities for People with Dementia: Boosting Wellbeing and Connection

Dementia remains a highly stigmatized disease, often leading to misunderstandings about the capabilities and needs of older adults affected by it. Caregivers may unintentionally overlook the importance of meaningful hobbies, activities, and pastimes for individuals with dementia due to their perceived disconnection from the world around them. However, it is crucial to recognize that, despite the changes brought by dementia, older adults still require engagement regardless of the stage of the disease.

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By Julie Hayes | 07/14/2023

An older adult listening to music together with a caregiver

Creative Therapies for Loved Ones with Dementia

While dementia does not yet have a cure, there are ways to treat and soothe a person with dementia’s symptoms and make their potential anxiety, stress, moods and challenging behavior easier to manage. If you’re a caregiver for a loved one with dementia, the creative arts are a great option to consider when it comes to supportive therapies. The arts can help engage your loved one’s attention in something stimulating often soothing, while giving them a way to express their emotions and thoughts in a way they may struggle to do verbally. The arts can also be beneficial for loved ones with both intellectual and developmental disabilities (IDD) and dementia, who may be experiencing increasing challenges in expressing themselves and confidently building and practicing skills using other means.

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By Julie Hayes | 06/15/2023

Four older adults socializing over breakfast at a restaurant

Barriers to Older Adults Remaining Social: Lessons Learned From the Pandemic

Social isolation has always been a common issue for older adults, but became even more recognizable during the COVID-19 pandemic. Over the past few years, we have seen the negative effects of loved ones being kept alone. According to the Centers for Disease Control and Prevention, extended periods of social isolation have resulted in an uptick in hospitalization of older adults due to health concerns, and an increase in depression and anxiety disorders across all ages, especially in older adults. Pandemic restrictions contributed to stress level hitting an all-time high, while at the same time lowering access to the social supports older adults and caregivers rely on for respite and building social connections. 

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By Abbey Carney | 06/15/2023